Listen, Connect & Stay Tuned with Helderberg FM!
Podcasts, Music & More
Listen, Connect & Stay Tuned with Helderberg FM!
Podcasts, Music & More
Listen, Connect & Stay Tuned with Helderberg FM!
Podcasts, Music & More
Chef Pete Goffe-Wood’s Recipe of the week.
Braised beef brisket, red wine, mushrooms, onions & pancetta!
Chef Pete Goffe-Wood’s Recipe of the week.
Famous Mac & Cheese.
Listen to Your Favourite Podcasts!
Never miss a moment!
If you missed an interview or want to catch up on your favourite podcast, you can listen to it right here on iTunes.
Tune in anytime, anywhere!
💃 Local Dance Hero Headed to National Finals! 🌟
Cwenga Tasana is competing at the National Finals at Century City Square in Cape Town. 🏆 The stakes couldn’t be higher — the winner will represent South Africa at the World Finals in Los Angeles this October! ✨
Catch Cwenga’s interview today at 15:40 on Your Subaru Afternoon Drive with Jan-Willem Lotz – on HelderbergFM 93.6! 🎧
#CwengaTasana #NationalFinals #WorldFinals #DanceHero #HelderbergFM #AfternoonDrive #JanWillemLotz #SupportLocal #CapeTownEvents
💃 Local Dance Hero Headed to National Finals! 🌟
Cwenga Tasana is competing at the National Finals at Century City Square in Cape Town. 🏆 The stakes couldn’t be higher — the winner will represent South Africa at the World Finals in Los Angeles this October! ✨
Catch Cwenga’s interview today at 15:40 on Your Subaru Afternoon Drive with Jan-Willem Lotz – on HelderbergFM 93.6! 🎧
#CwengaTasana #NationalFinals #WorldFinals #DanceHero #HelderbergFM #AfternoonDrive #JanWillemLotz #SupportLocal #CapeTownEvents
Pick up the pace with a Run Somerset Mall! 🏃♂️💨
Join Somerset Mall FREE Social Runs every Wednesday from 20 Aug - 10 Dec. Take on just over 5km of fresh air, energy and endorphins while enjoying the company of fellow runners. Whether you are chasing a personal best or running for fun, it is the perfect midweek boost.
📅 Wednesdays
⏰ 5:30PM to 6:30PM
📍 Outside Entrance 4
Run, laugh and keep your week moving forward.
#SomersetMallSA #AllYours #RunAtSM
Pick up the pace with a Run Somerset Mall! 🏃♂️💨
Join Somerset Mall FREE Social Runs every Wednesday from 20 Aug - 10 Dec. Take on just over 5km of fresh air, energy and endorphins while enjoying the company of fellow runners. Whether you are chasing a personal best or running for fun, it is the perfect midweek boost.
📅 Wednesdays
⏰ 5:30PM to 6:30PM
📍 Outside Entrance 4
Run, laugh and keep your week moving forward.
#SomersetMallSA #AllYours #RunAtSM
Today on Silver Hair is Solid Gold, Theo had a chat with Ide-Marie Venter, Business Leader at WealthCare and Dietetics Guidelines, about diabetes as a modifiable risk factor for dementia.
#HelderbergFM #SilverHairIsSolidGold #DementiaAwareness #DiabetesCare #HealthTalks
Today on Silver Hair is Solid Gold, Theo had a chat with Ide-Marie Venter, Business Leader at WealthCare and Dietetics Guidelines, about diabetes as a modifiable risk factor for dementia.
#HelderbergFM #SilverHairIsSolidGold #DementiaAwareness #DiabetesCare #HealthTalks
Marilize just had an insightful conversation with Katie Modrau from GCIS (Government Communication and Information System) about Human Trafficking and Online Exploitation.
#HelderbergFM #HumanTraffickingAwareness #OnlineSafety #CommunityConversation
Marilize just had an insightful conversation with Katie Modrau from GCIS (Government Communication and Information System) about Human Trafficking and Online Exploitation.
#HelderbergFM #HumanTraffickingAwareness #OnlineSafety #CommunityConversation
Walk or Run at Somerset Mall! 🚶♀️🏃♂️
Start your day or end it on a high note with Somerset Mall’s FREE Social Walks & Runs!
Social Walks
Get your morning moving with a 1.5km walk, friendly faces, and feel-good vibes. Feeling strong? Take a second lap and keep the energy flowing!
🗓️ Mondays & Wednesdays | ⏰ 8AM–9AM
📍 Cinema Connect, Entrance 4
Social Runs
Pick up the pace midweek with just over 5km of fresh air, energy, and endorphins. Whether chasing a personal best or running for fun, it’s the perfect boost!
📅 Wednesdays | ⏰ 5:30PM–6:30PM
📍 Outside Entrance 4
No sign-up. No cost. Just fitness, fun, and community spirit!
#SomersetMallSA #AllYours #WalkAtSM #RunAtSM
Walk or Run at Somerset Mall! 🚶♀️🏃♂️
Start your day or end it on a high note with Somerset Mall’s FREE Social Walks & Runs!
Social Walks
Get your morning moving with a 1.5km walk, friendly faces, and feel-good vibes. Feeling strong? Take a second lap and keep the energy flowing!
🗓️ Mondays & Wednesdays | ⏰ 8AM–9AM
📍 Cinema Connect, Entrance 4
Social Runs
Pick up the pace midweek with just over 5km of fresh air, energy, and endorphins. Whether chasing a personal best or running for fun, it’s the perfect boost!
📅 Wednesdays | ⏰ 5:30PM–6:30PM
📍 Outside Entrance 4
No sign-up. No cost. Just fitness, fun, and community spirit!
#SomersetMallSA #AllYours #WalkAtSM #RunAtSM
Start your morning with a Walk at Somerset Mall! 🚶
Join Somerset Mall FREE Social Walks every Monday and Wednesday from 18 Aug - 10 Dec.
Enjoy a 1.5km walk, friendly faces and feel-good vibes. Feeling strong? Take a second lap and keep the energy flowing
🗓️ Mondays and Wednesdays
⏰ 8AM to 9AM
📍 Cinema Connect, Entrance 4
No sign up. No cost. Just a great start to your day.
Start your morning with a Walk at Somerset Mall! 🚶
Join Somerset Mall FREE Social Walks every Monday and Wednesday from 18 Aug - 10 Dec.
Enjoy a 1.5km walk, friendly faces and feel-good vibes. Feeling strong? Take a second lap and keep the energy flowing
🗓️ Mondays and Wednesdays
⏰ 8AM to 9AM
📍 Cinema Connect, Entrance 4
No sign up. No cost. Just a great start to your day.
🎶 Tonight on Midweek Empire with LJ THE DJ 🎶
Jason will be chatting to King Spijo about his brand-new song — a powerful story of loyalty and commitment.
The song speaks about a couple who have been together for a long time, facing outside opinions and challenges, yet choosing each other every time. It’s about standing firm, protecting the relationship, and promising not to walk away — no matter what others may say.
📻 Don’t miss it! ... See MoreSee Less
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Grommels
Performed by Angelique Filter and Robert Hindley
7 & 14 February at 11h00 and 14h00
Duration: 40 minutes
Tickets cost R120 / R80
Bookings: www.dramafactory.co.za/whatson ... See MoreSee Less
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🔥 FIRE ALERT 🔥
Location: Behind Strand Storage
Visibility is affected on Victoria Street and N2
All services have been informed and are on scene
Please make way for emergency services
For any EMERGENCIES contact HCW 24/7 Operation Centre
021 851 2100
074 269 7844
www.helderbergcrimewatch.com
#HelderbergFM 36.9 ... See MoreSee Less
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📚 Sunset Books! 📚
Today, Christie Hansen had a great chat with Udine Joubert, owner of Sunset Books, alongside local resident and Moms Biz Network member Nadia Knoke, and Oscar Muvirimi, local resident and author of From a Little Neighbourhood.
Thank you all for visiting us in studio! ✨
#HelderbergFM #LocalVoices #supportlocal #ShopLocalSA #localauthors
#SunsetBooks #BookLoversSA #ReadingCommunity #southafricanauthors
#WomenInBusinessSA #momsbiznetwork #SmallBusinessSA
#helderberg #somersetwest #strand #communityradio ... See MoreSee Less
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🗣👂🍷 Winelovers tune in!
Every Wednesday at 2:15pm on HelderbergFM 93.6 the winemakers from our vibrant valley will be discussing all things wine from our region.
Better still…you can come try them on your next visit at the Vine & Rail Wine Shop.
www.elginrailwaymarket.co.za/ ... See MoreSee Less
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✏️Sharpen those pencils – it’s Back-to-Sgela time! ✏️
Old Mutual and Helderberg FM are giving away 45 backpacks, packed with school essentials to help lighten your back-to-school expenses. Thatha iChance and enter today!
👏 Congratulations to our winners so far:
Audri, Leroy Lloyd, Annelie, Chalton, Joshua, Faghmida, Morne, Rina & Arthur!
✨ You too could be a winner! ✨
Here’s how to enter:
1️⃣ Visit an Old Mutual branch (bit.ly/Findabranch)
2️⃣ Ask a consultant for a FREE credit report
3️⃣ WhatsApp your name, surname & the keyword ‘B2S’ to 021 100 6936
📻 Get ready – we could be calling you LIVE ON AIR!
👉 Remember to bring your valid ID to get your FREE credit report in-branch.
FSP, NCRCP 35. Ts & Cs apply.
#Back2Sgela #HelderbergFM #OldMutual #BackToSchool #ThathaIChance ... See MoreSee Less
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🚗💨 Save big, drive bold!
Test drive your dream Chery this Saturday, and enjoy up to R20 000 cash back — plus a tasty boerie roll to top it off! 😋
Luxury, fun, and savings all in one stop at Chery Somerset West.
Book your test drive today! Call 021 001 1661 or visit hwww.chery-somersetwest.co.za/test-drive ... See MoreSee Less
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NO stress, with POINT S!
With more than 6772 points of sale in 51 countries, Point S is the largest independent tyre dealer and car maintenance network in the world.
📍Point S - Modern Auto Services - 251 Main Road, Strand
📞 Contact Us: +27 21 853 1575
📧 Email: service@modernauto.co.za
#carservice #point #points #strand #AutomotiveService #TyreFitment #ModernAutoService ... See MoreSee Less
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🌱 Today on Wild Wednesday, Wilne and Rochelle had a lovely chat with Natasha de Wet from Circular Homes.
As the founder of Circular Homes and one of Voelgoed’s Top 3 Inspirasievrou 2025 winners, Natasha is making a real impact by turning food waste into nutrient-rich compost across the Helderberg and Cape Town.
Thank you, Natasha, for joining us in studio — we hope to see you again soon! 💚
#HelderbergFM
#WildWednesday
#SustainableLiving
#EcoFriendly
#EnvironmentalAwareness
#GreenLiving
#CircularEconomy ... See MoreSee Less
1 CommentComment on Facebook
Thank you so much Wilné and Rochelle for your time and for inviting us! Really appreciate it! We thoroughly enjoyed talking to you and the listeners!💚♻️♥️